Dr. Ann's 3-Step Solution

Make Health Easy

   Get Inspired

Get There In Three Simple Steps

In this brilliantly streamlined course, you will learn the fascinating, cutting-edge science behind three simple steps that can catapult you to health and healing - no matter where you are on the journey.

Known for her “uncanny ability” to distill the complexities of science into the action steps that truly matter, Dr. Ann masterfully cuts to the core of optimizing health with a program that is remarkably easy to implement and accessible to everyone.

Become inspired as you equip yourself with the knowledge and know-how to do what's best for your brain and body from this day forward—celebrating abundance and pleasure every step of the way.

This Course Is for YOU if You're Ready to...

  • heal and renew your cells and tissues
  • feel younger than you have in years
  • look better
  • think faster and more clearly
  • lose weight (near effortlessly!)
  • sleep better
  • experience less pain
  • feel more calm and focused
  • improve your gut health
  • be part of a program that includes everyone, no matter what their personal diet type or style (from vegan to paleo!)


  • A World Class E-Course (~4 hours of inspirational, educational, and entertaining video lessons–you will become your own health expert!)
  • Recordings from 2 Live Group Q&A Zoom Sessions
  • Brand New Recipes by my talented (much-better-than-I-am-in-the-kitchen) daughter, Lucie! (Plus video lessons on how to prepare 3 of my favorites!)
  • Detailed Handouts for each step
  • Comprehensive "Plans of Action" for each step
  • The Grocery Shopping Guide (never guess which foods to put in your cart again!)
  • The Superstar Foods List (the best of the best)
  • The 3-Step Solution Cheat Sheet (for your fridge)
  • A Course Completion Certificate
  • Access to all of the above for 6 full months!

*All written handouts listed above are downloadable and printable for your convenience!


"Dr. Ann, thank you for saving my life. I came across your courses that put my scientific brain to use. I'm currently off all my medicine I took for arthritis and high blood pressure, and I'm down 41 pounds. Thank you for your life-changing encouragement!"

- Paul Phillips, Student

Your Instructor

Ann Kulze M.D.
Ann Kulze M.D.
  • Physician
  • Renowned Nutrition and Wellness Expert
  • Best-Selling Author
  • Passionate Foodie and Kitchen Whiz
  • Medical School Valedictorian
  • Motivational Speaker
  • Founder and CEO of The Healthy Living School
  • Expert in National Media – The Dr. Oz Show, Oprah and Friends Radio, WebMD, Time, Prevention, US News and World Report, among many others
  • Wife and mother of 4
  • Click here for FULL BIO

Course Curriculum

Frequently Asked Questions

When does the course start and finish?
The course starts the day you enroll. Course content will be released gradually over the course of seven days. Once all of the content is released, you will have total access to all of the course materials for six full months! This course is completely self-paced - you view it on the schedule that works best for you.
Will I have control over viewing the videos on my own time ?
Yes! The viewing of this course is totally under your control. It can be viewed anytime, on any device (smart phone, tablet, or computer) as long as you have access to the internet. You can use the controls to start and stop and rewatch or even move forward. Again, YOU have total control over the watching experience. This is a self-paced course once content is released.
Can I share this e-course with others?
No. This course is only for the individual who purchases it. Sharing course login details or viewing it with others is a violation of Federal Copyright Laws.
How do I receive my Course Completion Certificate?
After each lesson, be sure to hit the "complete and continue" tab located in the right top-hand corner. Your certificate will automatically generate once you have "completed” each lesson, including the section containing the handout.

Reserve your spot now!