Must-Do Habits to Lower Inflammation & Feel Better Now
The Strategies That Work!
If you're frustrated by your energy levels, current weight, annoying brain fog–or your aging body in general–your inner voice is likely telling you there are lifestyle changes you can make to feel better.
Do any of these statements sound familiar?
"I think I know what to do, but there's so much conflicting advice."
"I keep falling into unhealthy habits and just can't seem to find the motivation to do what I know is best for me..."
"Life just keeps getting in the way of the self care I know I need."
You know that you hold the power to experiencing good health. These trainings promise to deliver a complete understanding of the WHY behind the scientific directives you must adopt to get your inflammation levels in check.
The lessons I teach in these sessions will motivate you to take action now so you can set yourself up for lifelong success. Reducing toxic inflammation in your brain and body is KEY to not only feeling better in the short-term, it's key to preventing so many of the chronic diseases ravaging Americans today.
I remind my students all the time: YOU are the master of your health destiny. Are you ready to take control?
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What You Get ...(besides a much "cooler" you!)
- A free training on 3 of the 5 critical strategies for reducing toxic inflammation
- The motivation you need to take action now
- A printable Plan of Action detailing exactly what you need to do–I've taken the notes for you!
- Special access to my mini course on the power of your breath to include the breathing techniques I do at home!
- A discount code link for the Virtual Training on where I do a deep dive into the MASTER LEVER for living an anti-inflammatory lifestyle...
"Dr. Ann has an uncanny knack of making complicated things simple to understand - and that's worth its weight in gold when it comes to your health." - David Hunnicutt, PhD, CEO, Wellness Council of America
Your Instructor
- Physician
- Renowned Nutrition and Wellness Expert
- Best-Selling Author
- Passionate Foodie and Kitchen Whiz
- Medical School Valedictorian
- Motivational Speaker
- Founder and CEO of The Healthy Living School
- Expert in National Media – The Dr. Oz Show, Oprah and Friends Radio, WebMD, Time, Prevention, US News and World Report, among many others
- Wife and mother of 4
- Click here for FULL BIO