A life-changing healthy habit you can adopt right now.
Try my delicious, fiber-packed bean burger recipe I perfected over months of tweaking. This burger is filling, easy to make, and oh-so-healthy!
This hearty and savory salad features lots of superstars and works as a side or a main dish.
Print Dr. Ann's Superstar Foods List to hang on your fridge for a great reminder of the very best foods to eat for your brain and body!
Add a few items to this soup and you'll have a healthy lunch in minutes!
Learn to make what Dr. Ann eats in a day!
A Delicious Maneuver That Can Save Your Life
A Delicious Maneuver That Can Save Your Life
To Weigh Less For Life
12 Incredible Recipes You'll Love
Choose a healthy pasta you love and try this delicious, great-for-you recipe!
The Strategies That Work!
Science-Backed Strategies for a Lifetime of Quality Rest
Post this comprehensive list of Superstar Foods for Healthy Aging on your fridge!
Post this comprehensive list of superstar foods for brain health on your fridge!
The Brain Health E-Course
If you only do ONE thing to your diet, let it be this.
To Weigh Less for Life
Restore Vitality, Sleep Better, and Reset Your Metabolism—Naturally
Real World Facts That Inspire Healthy Choices
Reboot Health & Step Up Weight Control
Post this list of the top foods for natural SPF for protection on your fridge!
Let food be thy medicine!
Eat these often for optimal brain health!
Eat to slow–and even reverse–aging!