Sleep Better, Forever

Strategies for a Lifetime of Quality Rest

   Get Inspired

Quality sleep is the proverbial magic bullet for living the best life.

Getting your zzz’s provides proven, unsurpassed healing properties and offers an awe-inspiring list of health benefits. From protection against all major diseases, including cancer, heart disease, type 2 diabetes and obesity to safeguarding our minds from devastating mental health disorders and supercharging our productivity, getting quality sleep should be a sacred priority in our lives. On the flip side, poor sleep decimates health and vitality - with adverse effects throughout every cell in the body, particularly for the brain. If you are one of the 70 percent of Americans with sleep issues, this e-course could fundamentally improve your life for the better. As a passionate advocate for the irreplaceable role quality sleep provides the body and the mind, this mini e-course provides the science and strategies that will take you there.

This course is for YOU if you’re ready to…

  • Sleep better, forever
  • Boost mood
  • Reduce anxiety
  • Improve stress resiliency
  • Step up metabolism and weight control
  • Lower your risk of heart disease, diabetes, cancer, and dementia
  • Kick up immunity
  • Sharpen focus and concentration
  • Lower Inflammation throughout the body
  • Improve the quality of your life on par with winning the lottery!


Your Instructor


Ann Kulze M.D.
Ann Kulze M.D.
  • Physician
  • Medical School Valedictorian
  • Renowned Nutrition and Wellness Expert
  • Best-selling Author
  • Professional Speaker
  • Founder and CEO of Dr. Ann Wellness
  • Expert in National Media – The Dr. Oz Show, Oprah and Friends Radio, WebMD, Time, Prevention, US News and World Report, among many others
  • Wife, foodie, and mother of 4
  • Click here for FULL BIO

Frequently Asked Questions


When does the course start and finish?
Course access opens July 13th and expires on October 13th. This gives you three full months to view the course across any and all devices as frequently as you desire!
Can I share this course with others?
No. This course is only for the individual who purchases it. Sharing course login details or viewing it with others is a copyright violation.
Is this course available for employer groups?
Yes! Please contact us at [email protected] for information on how to license this mini e-course for your employees as well as their spouses.

This course is not open for enrollment (yet!)