The #1 Strategy for Health (2024)
If you only do ONE thing to your diet, let it be this.
IF YOU CAN ONLY DO ONE THING TO IMPROVE YOUR HEALTH...LET IT BE THIS:
Conquer your carbs. Ridding your diet of the bad carbs and replacing them with the good carbs is the king of all healthy-living directives.
Nothing (yes–nothing!) tops the power of this nutritional maneuver to heal the body, reboot metabolism, reinvigorate health, and keep the brain thriving. In this training, Dr. Ann cuts through all the carb confusion and arms you with the what, the why, and the how–in such a way that you will never forget it.
Expect to be motivated, inspired, and determined–once and for all–to do your carbs right!
This Course Is for YOU If You're Ready to...
- truly take charge of your health
- improve your mental and cognitive wellbeing
- boost your energy
- lose weight and keep it off
- lower levels of pain and inflammation in your body
- improve gut health
- prevent or ameliorate chronic disease states particularly: obesity, type II diabetes, metabolic syndrome, heart disease, high cholesterol, high blood pressure, and fatty liver disease
WHAT YOU GET
- A 2-HOUR ON-DEMAND TRAINING Session with Dr. Ann
- 2 LIVE Q&A ZOOM SESSIONS with Dr. Ann
Mark your calendar for Tuesday, Dec. 10th and Tuesday, Dec. 17th at noon ET!
*You will receive a recording of the live Q&A sessions afterward.
- 8 Beautifully Produced Video Lessons - yes, in addition to the on-demand training on this topic, you'll get in-depth video lessons to reinforce the message. Be sure to watch ALL of these–it's truly the best way to learn!
- Detailed, Printable Handouts for each lesson
- Comprehensive "Plans of Action" for each lesson
- The Conquer Your Carbs Cheat Sheet (for your fridge)
- Course Completion Certificate
- Access to all of the above for 6 full months!
Your Instructor
- Physician
- Renowned Nutrition and Wellness Expert
- Best-Selling Author
- Passionate Foodie and Kitchen Whiz
- Medical School Valedictorian
- Motivational Speaker
- Founder and CEO of The Healthy Living School
- Expert in National Media – The Dr. Oz Show, Oprah and Friends Radio, WebMD, Time, Prevention, US News and World Report, among many others
- Wife, mother of 4, and grandmother of 3
- Click here for FULL BIO
"Dr. Ann has an uncanny knack of making complicated things simple to understand - and that's worth its weight in gold when it comes to healthy living."
- David Hunnicutt, PhD, Former CEO, Wellness Council of America
Course Curriculum
-
StartLesson 1 Video - Avoid the Carbs that Lead to Weight Gain (12:28)
-
StartLesson 2 Video - Avoid the Carbs that Make You Sick (8:25)
-
StartLesson 3 Video - The Deadliest Carb of All (21:09)
-
StartLesson 4 Video - Beverages that Promote Health (15:23)
-
StartLesson 5 Video - Carbs that Heal *and* Improve Weight Control (10:33)
-
StartLesson 6 Video - The Secret Weapon for Fighting Fat and Staying Healthy (14:17)
-
StartLesson 7 Video - Getting the Most from the Good Carbs (10:33)