Still have questions? I'm hosting a free info session on September 24 — come ask me anything.
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A TOTAL HEALTH MAKEOVER: AT YOUR PACE
This is a yearlong immersive experience that gives you everything you need to feel and live your absolute best. With riveting passion and take-action-today inspiration, I'll lead you on a journey that revitalizes your health, restores your vitality, and reinvigorates your zest for living.
I know that meaningful, lasting behavior change doesn't happen in a weekend — it takes time, ongoing education, accountability, and reassuring encouragement all along the way. That's exactly what this year is built to give you.
"I’ve poured everything I know into Zoom to Health. You’ll walk away not just knowing what to do, but wanting to do it—because healthy living will finally feel natural, enjoyable, and sustainable." - Dr. Ann
Class begins Tuesday October 20, 2026 at 5:15pm ET.
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THE FIVE PILLARS OF VIBRANT HEALTH
What You'll Master This Year
Over the course of the year, you'll build lasting mastery in the 5 essential pillars of lifelong wellness — not as isolated topics, but as a way of living that finally sticks.
Optimal Nutrition
Lifetime access to my signature masterclasses — The 3-Step Solution, Eat Right for Life, and The Healthy Kitchen Makeover — plus the kitchen wisdom, guidance, and recipes you need to eat well, every day.
Microbiome Nourishment
Discover the foods and habits that build a healthy gut — leaving you more at ease, less inflamed, and yes, happier. (Your gut talks to your mood more than you'd think.)
Sustainable Movement
No rigid fitness routines here. Just the science of how movement shapes your brain, metabolism, mood, and longevity — so you can move more, your way.
Restorative Sleep
Learn to sleep better than you have in years, even if you've struggled for decades. These are strategies that work even for the toughest insomnia cases — I've lived it myself.
Proper Breathing/Stress Control
Unlock the power of your breath to calm your nervous system, boost your energy, and reconnect with your spirit.
WHAT'S INCLUDED
Live Coaching Sessions
These biweekly group coaching sessions are the heartbeat of Zoom to Health. There's nothing like showing up, week after week, with a group of people on the same path — it's where real accountability lives, and where most of my students tell me the transformation actually happens.
✨ Bonus Cooking Classes, Straight From My Kitchen
A few times throughout the year, we'll gather live on Zoom — sometimes joined by my daughter Lucie, a private chef and culinary creative — to make simple, nourishing cooking feel second nature. Think homemade yogurt, kefir, and sauerkraut, or an effortless weeknight dinner you'll actually repeat.
🎁 WHAT YOU'LL RECEIVE
🎓 Lifetime access to the full Zoom to Health curriculum, covering all 5 Pillars ($1,350 value)
📄 Printable handouts— cheat sheets and detailed action plans ($250 value)
🍽 Dozens of recipes, meal plans, and grocery guides ($100 value)
🔴 Biweekly live coaching sessions with me, every other Tuesday at 12 PM or 5:15 PM ET ($2,400 value)
🥕 Bonus live cooking classes throughout the year ($600 value)
👨👩👧👦 Free access for your spouse or partner
🧠 Ask Me Anything — live during sessions, or submit your questions ahead of time
Total value: $4,700
Your investment purchased before October 20th: $1,749
(or 4 payments of $497/month)
🙌 Is This You?
Come if you're...
- Hungry for better health, more energy, and fewer medications
- Ready to stop dieting and start living
- Convinced it’s never too late to feel great
- Looking for clear, science-based guidance from a physician
- Someone who values community, encouragement, and true accountability
- Ready to change your habits—and your identity—as a truly healthy person
🚫 This Isn't For...
- Those seeking 1-on-1 private coaching (I do offer that - it’s $500+ per session)
- Anyone chasing a quick fix, rigid meal plan, or a “skinny fast” fad
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Folks who aren't ready to be open, learn, or take small, steady steps forward
HOW THE YEAR IS STRUCTURED
The Zoom to Health curriculum is designed for flexibility, clarity, and real-life integration. Here's what’s included:
🧠 The Curriculum
Lifetime access to video lessons, printable "Plan of Action" guides, meal plans and recipes, and "One Sheet Wonder" cheat sheets with grocery lists built in. Material drips out monthly, one pillar at a time, so you have room to absorb it, reflect, and come to our live sessions with real questions.
💻 Live Group Coaching
Weekly for the first 3 weeks, then biweekly for the rest of the year. Sessions alternate between Tuesdays at 12 PM and 5:15 PM ET so you can find a time that works. Every session is recorded within 24 hours — miss it live, and you'll never miss it for good.
🥕 Bonus Cooking Classes
Held a few times throughout the year, 60–90 minutes with live Q&A. Recorded within 24 hours, same as coaching.
Meet your teacher, Dr. Ann Kulze M.D.
- Physician
- Renowned Nutrition and Wellness Expert
- Best-Selling Author
- Passionate Foodie and Kitchen Whiz
- Medical School Valedictorian
- Motivational Speaker
- Founder and CEO of The Healthy Living School
- Expert in National Media – The Dr. Oz Show, Oprah and Friends Radio, WebMD, Time, Prevention, US News and World Report, among many others
- Wife, mother of 4, and grandmother of 5
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Click here for FULL BIO
Frequently Asked Questions
When does Zoom to Health begin?
The kickoff session is Tuesday, October 20, 2026 at 5:15pm ET.
Can I share this program with others?
Your spouse or partner gets access to the curriculum for free. This program is exclusively limited to those who enroll and their spouse or partner.
When does Zoom to Health end?
Live sessions run for a full year, October 2026 to October 2027. You'll keep access to the core curriculum (videos, handouts, and more) after that.
Are refunds available for the Zoom to Health program?
There are no refunds for this year-long program. Creating the courses and materials — and the time, heart, and 30 years of expertise I bring to teaching and engaging with students all year — represents an enormous investment. What this course can do for your health and healing is priceless.