THIS COURSE IS FULL
Weight Control is the Holy Grail for Health
Of all the factors under our personal control, nothing tops weight control as the single most powerful means to lower disease risk and improve health. With boundless passion and encouraging, no-nonsense guidance, Dr. Ann lays out a failsafe blueprint for losing weight and gaining health that everyone can embrace. Grounded in the very best new science, this course will motivate you, inspire you, and set you on the life-giving path to losing weight for good and feeling great for life.
This Course is for YOU if you're ready to...
- lose weight and keep it off
- lower your risk of over 25 chronic diseases
- transform your metabolism
- slash inflammation in your body
- boost your energy and vitality
- improve your sleep
- be yourself. only better.
What You Get (...besides a new lease on life!)
- 19 Instructional Videos (all totally new)
- Detailed Instructional Handouts and "Plans of Action" for all directives
- 1:1 "Meet & Greet" with Dr. Ann by Zoom
- Access to Weekly, Live Zoom Calls with Dr. Ann to receive invaluable tips and encouragement plus have all your questions answered
- Access to the Private Master Class FaceBook Group where students can go for community, daily inspiration, and sharing
- Dr. Ann's Kitchen Makeover Guide
- Special Bonus Handouts including Dr. Ann's Weigh Less for Life Scorecard and her Superstar Foods for Weight Loss list.
- A Full Week of Meal Plans and Recipes (Breakfasts, Lunches, and Dinners)
- A Personal Packet (we will snail mail it you) with all the written materials covered in this course - we've taken the notes for you!
- Signed Copies of Dr. Ann's Best-Selling Books including Eat Right for Life, The Cookbook Companion, and The Family Plan
- Dr. Ann's Laminated Weigh Less for Life Grocery Shopping Guide
- Course Completion Certificate
Your Instructor
- Physician
- Renowned Nutrition and Wellness Expert
- Best-Selling Author
- Passionate Foodie and Kitchen Whiz
- Medical School Valedictorian
- Motivational Speaker
- Founder and CEO of The Healthy Living School
- Expert in National Media – The Dr. Oz Show, Oprah and Friends Radio, WebMD, Time, Prevention, US News and World Report, among many others
- Wife and mother of 4
- Click here for FULL BIO
Course Curriculum
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StartVideo 1 - Avoid "The Great White Hazards" (20:57)
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StartPDF - "Great White Hazards" Handout and Plan of Action
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StartVideo 2 - Fill Up on Fiber (20:52)
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StartPDF - Fill Up on Fiber Handout and Plan of Action
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StartPDF - Weigh Less for Life Kitchen Makeover Guide
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StartPDF - Superstar Foods for Weight Loss List
Frequently Asked Questions
"Two years ago I read your book and started your program. Since then I have lost 135 pounds. I’ve fought weight all my life but now I feel wonderful and have a healthy attitude toward food. I am also exercising for the first time (I’m 60) and enjoying it.
The most wonderful thing is I never was on a DIET - I just finally learned how to eat for the first time. I love it. Bless you for all your good work.
- Rebecca Baldwin, Indiana