The Magic of Time Restricted Eating

Reboot Health & Step Up Weight Control


Time Restricted Eating (TRE for short) is smoking hot in scientific circles–and deservedly so.

As the name suggests, TRE means eating within a specific timeframe each day. According to numerous published studies, TRE appears to have far-reaching positive effects throughout the body. I've become wildly enthusiastic about this healthy living strategy, both from reading the science and from seeing its results in those I counsel (as well as in my own life!).

The science confirms that it works, but the best part is this: IT'S EASY.

This Course Is for You if You Want:

  • Enhanced weight loss/weight control
  • Greater longevity (think slower aging)
  • Enhanced stress resiliency
  • Improved blood sugar regulation
  • Lower blood pressure
  • Less inflammation
  • Improved blood lipids (i.e. healthy cholesterol)
  • Improved sleep
  • Better focus

What You Get In This Course...

  • Engaging Video Lessons on TRE, How and Why It Works, and Exactly How to Do It
  • A Recording of the Live Virtual Training
  • Detailed, Printable Handouts Including a Plan of Action
  • Bonus Handouts (Ex: Dr. Ann's Fridge Friend - The TRE Cheat Sheet)

Your Instructor

Ann Kulze M.D.
Ann Kulze M.D.
  • Physician
  • Renowned Nutrition and Wellness Expert
  • Best-Selling Author
  • Passionate Foodie and Kitchen Whiz
  • Medical School Valedictorian
  • Motivational Speaker
  • Founder and CEO of The Healthy Living School
  • Expert in National Media – The Dr. Oz Show, Oprah and Friends Radio, WebMD, Time, Prevention, US News and World Report, among many others
  • Wife and mother of 4
  • Click here for FULL BIO


"Dr. Ann, you have been motivating me for about 7 years beginning with your Make It Happen Monday videos!

It still renews my commitment to good health each time I watch a video. I no longer take cholesterol medicine. I’ve lost–and kept off–about 30 pounds.

I feel good and was told at my recent 50th high school class reunion that I look well! Most importantly I can keep up with my almost 3 year old and 7 month old grandsons! What a blessing!

Keep those good recipes and cooking demonstrations coming along with the latest science. I always welcome a new idea for dinner. Thank you for what you do."

- Carolyn Tupper, Healthy Living School Student

Frequently Asked Questions

How do I access the course?
After enrolling, you will receive an email with instructions for joining the live virtual training and accessing your course materials. Be sure to check junk mail if you do not see our communication in your regular inbox!
Do you offer refunds?
There are no refunds for this virtual training. I stand by this experience 100%!
How long will I have access to this course?
Access expires 3 months from the day you enroll.

Reserve your spot now!