TOP OF MIND INTENSIVE

The Brain Health E-Course

   Get Inspired

*This is the INTENSIVE version of the e-course. It includes everything in the standard version, plus weekly live zoom sessions, meal plans and recipes, and the Brain Health Grocery Guide. To preview the standard version click here.

The brain is the body's most vital and precious possession. Learn how to make yours thrive.

With contagious enthusiasm, Dr. Ann brilliantly transforms the riveting body of new science as it relates to diet, lifestyle, and brain health into a program that is engaging, easy-to-grasp, and truly actionable. Whether your goals are to reset the stress button, ignite your intellectual power, beat depression, or unleash your body’s full potential for vitality and disease prevention - this program is your indispensable ally for exuberant health. You will be moved and inspired, but most importantly, you will walk away with take-action-today motivation and the complete package of cutting-edge guidance to optimize the health of your brain and body.


This Course is for YOU if you're ready to...

- transform mental wellbeing

- boost focus, memory, and overall brain power

- reduce stress, anxiety, and depression

- reduce the risk of Alzheimer's and dementia

- dramatically improve the health of the entire body


What You Get

  • 19 video lessons (~3hrs and 45 min.)
  • Live Weekly Group Zoom Q&A Sessions (6 total)
  • Detailed handouts for each lesson
  • Comprehensive "plans of action" for each lesson
  • Special Bonus Handouts including Dr. Ann's Healthy Living Scorecard, the Superstar Foods for Brain Health list, and the Brain Health Cheat Sheet
  • Meal Plans and Recipes (1 Week of Dr. Ann Approved Breakfasts, Lunches, and Dinners)
  • Dr. Ann's Brain Health Grocery Shopping Guide
  • Course completion certificate


Your Instructor


Ann Kulze M.D.
Ann Kulze M.D.
  • Best-selling Author
  • Physician
  • Medical School Valedictorian
  • Renowned Nutrition and Wellness Expert
  • Motivational Speaker
  • Founder and CEO of Dr. Ann Wellness
  • Expert in National Media – The Dr. Oz Show, Oprah and Friends Radio, WebMD, Time, Prevention, US News and World Report, among many others
  • Wife, foodie, and mother of 4
  • Click here for FULL BIO

 


"Through your wisdom,

I now feel like a

new person."

- Blake H.

Course Curriculum



Frequently Asked Questions


When does the course start?
You will have access to the introductory section as soon as you enroll. Part I will be released on Wednesday, January 13th. Parts will be released Wednesday mornings for five weeks, the last part being released on Wednesday, February 10th. You will then have access for an additional six months through August 10th, 2021!
How do I receive my course completion certificate?
After each section, be sure to hit the "complete and continue" tab located in the right top-hand corner of each page. Your certificate will automatically generate once you have "completed” each section (all quizzes, videos, handouts, and bonus materials).
Is there was a way to pause the class and go back to it without having to start all over?
Yes! You can use the controls to start and stop and rewatch or even move forward. YOU have total control over the watching experience. This is a self-paced course once content is released.
Can I share this course with others?
No. This course is only for the individual who purchases it. Sharing course login details or viewing it with others is a violation of Federal Copyright Laws.
Do you offer refunds?
There are no refunds for this virtual training course. Dr. Ann stands by this product 100%. After enrolling, you will have plenty of time to watch and re-watch the lessons as well as download the accompanying notes and plan of action PDFs (make sure to print them off as well!).
How do I print the handouts?
To print the handouts, click the download button on the bottom left-hand corner of the PDF, download it to your computer, and print.

This course is not open for enrollment (yet!)