Sleep Better, Forever (Mini Course)

Strategies for a Lifetime of Quality Rest

   Get Inspired

Quality sleep is the proverbial magic bullet for living the best life.

Getting your zzz’s provides proven, unsurpassed healing properties and offers an awe-inspiring list of health benefits. From protection against all major diseases, including cancer, heart disease, type 2 diabetes and obesity to safeguarding our minds from devastating mental health disorders and supercharging our productivity, getting quality sleep should be a sacred priority in our lives. On the flip side, poor sleep decimates health and vitality - with adverse effects throughout every cell in the body, particularly for the brain. If you are one of the 70 percent of Americans with sleep issues, this e-course could fundamentally improve your life for the better. As a passionate advocate for the irreplaceable role quality sleep provides the body and the mind, this mini e-course provides the science and strategies that will take you there.

This course is for YOU if you’re ready to…

  • Sleep better, forever
  • Boost mood
  • Reduce anxiety
  • Improve stress resiliency
  • Step up metabolism and weight control
  • Lower your risk of heart disease, diabetes, cancer, and dementia
  • Kick up immunity
  • Sharpen focus and concentration
  • Lower Inflammation throughout the body
  • Improve the quality of your life on par with winning the lottery!

Your Instructor

Ann Kulze M.D.
Ann Kulze M.D.
  • Physician
  • Renowned Nutrition and Wellness Expert
  • Best-Selling Author
  • Passionate Foodie and Kitchen Whiz
  • Medical School Valedictorian
  • Motivational Speaker
  • Founder and CEO of The Healthy Living School
  • Expert in National Media – The Dr. Oz Show, Oprah and Friends Radio, WebMD, Time, Prevention, US News and World Report, among many others
  • Wife and mother of 4
  • Click here for FULL BIO

Frequently Asked Questions

How long do I have access to the course?
You will have access for a full three months from the day you enroll! You can access the course from any and all internet devices you own.
Can I share this course with others?
No. This course is only for the individual who purchases it. Sharing course login details or viewing it with others is a copyright violation.
Is this course available for employer groups?
Yes! Please contact us at [email protected] for information on how to license this mini e-course for your employees as well as their spouses.
How do I receive my course completion certificate?
After each lesson, be sure to hit the "complete and continue" tab located in the right top-hand corner. Your certificate will automatically generate once you have "completed” each lesson, including the section containing the handout.

Reserve your spot now!