Use These Handy Lists to Transform Your Kitchen
Dr. Ann shares it all in this straightforward, printable, 27-page handout designed to give you crystal clear guidance for every food category in your home kitchen. Your food environment really matters! This guide will ensure yours is the tastiest and healthiest it can be. (As a bonus, the guide also includes lists of the specific foods that are always in Dr. Ann's pantry, fridge, and freezer!)
A Healthier You Awaits
Dr. Ann is a best-selling author, physician, and highly sought motivational speaker in the areas of nutrition and healthy living. She received her undergraduate degree in Food Science and Human Nutrition from Clemson University and her medical degree from the Medical University of South Carolina, where she received numerous academic honors and graduated as valedictorian of her class. With her formal training in both nutrition and medicine, along with extensive “hands on” experience as a wife, mother of 4, and expert in the kitchen, Dr. Ann has distinguished herself as a one-of-a-kind “real world” nutrition and wellness authority.
Dr. Ann is the author of six books including her best-selling, award winning Eat Right for Life series. She has been featured in many national media outlets including the Dr. Oz show, Oprah and Friends Radio, Time Magazine, USA Weekend, NPR, and Prevention Magazine, amongst many others. Hundreds of businesses, including some of the country’s most prestigious medical centers have used her books to guide their employees to better health. With her online Healthy Living School, and her e-courses, she is taking her unmatched ability to inspire and educate to even greater heights.