Zoom to Health

A Full Year with Dr. Ann

With riveting passion and take-action-today inspiration, Dr. Ann will lead you on a journey that promises to revitalize your health, restore your vitality, and reinvigorate your zest for living.

Zoom to Health entails a total health makeover!

In this one-of-a-kind offering, Dr. Ann will be with you every step of the way for an entire year.

As a celebrated, award-winning physician and health educator with over 25 years of experience, Dr. Ann knows that meaningful, lasting behavior change takes time, ongoing education, accountability, and reassuring encouragement all along the way.

*Please note: Dr. Ann is restricting the class size, so be sure to enroll early to ensure your spot.

This journey is for YOU if you're ready to...

• Transform your health and quality of life for good

• Lose weight and keep it off

• Master healthy behavior change

• Lower your risk of over 25 chronic diseases

• Improve or ameliorate current health conditions

• Boost your energy and vitality

• Improve your mental and emotional wellbeing

• Boost your brain health

• Improve your sleep

• Fuel your passion and purpose for living

WHAT YOU GET

• 12 months of live, small group Zoom sessions (22 total)

• Lifetime access to the Zoom to Health curriculum designed to provide comprehensive training and motivation for the 4 pillars of health:

• healthy eating (to include cooking/meal prep)
• optimal physical activity
• optimal breathing, and
• restful/restorative sleep

• Full access to Dr. Ann's entire library of e-courses (15 courses with a total value of $1,735). Students will also have free access to any live trainings or new courses Dr. Ann releases over the year-long period.

• Access for your spouse or grown child! Your spouse or child can have complete access (free of charge) to the e-course library as well as special permission to join you during group Zoom sessions. We highly encourage the proven practice of getting healthy with your loved ones!

• An In-Person Finale At the end of this year long program, all students are invited to join Dr. Ann for a picnic at her family's farm located in the ecological wonderland of the ACE basin–just south of her hometown of Charleston, South Carolina.

Dr. Ann is known for getting deeply personal with her groups and cherishes engaging with her students. During the Zoom sessions, she will answer your questions, inspire you, celebrate your successes, and share her best personal advice. She also welcomes any inspiration or personal stories her students wish to share. Students are encouraged to get to know one another and cheer each other on as well.

Program Details

• Zoom sessions will be weekly for 5 weeks, bi-weekly for 6 months, and monthly for the final 5 months.
• Sessions will take place on Tuesdays from 12 - 1:00 pm or 5:15 - 6:15 eastern, in an alternating fashion.
• Every session will be recorded and emailed to you afterwards.

*Dr. Ann strongly recommends students attend the Zoom sessions as we've observed that students with the highest participation rates have the best results.

• The Zoom to Health curriculum and all e-courses in Dr. Ann's library include:
  • detailed handouts
  • plans of action
  • meal plans and recipes
  • "one sheet wonders" cheat sheets
  • grocery shopping guides

*All text materials can be downloaded and saved digitally and/or printed.

*Students have total control over the viewing of the Zoom curriculum e-course videos. They can be stopped, started, and rewatched on demand.

*Students will be encouraged to watch the Zoom to Health videos and read the accompanying handouts as laid out in the course curriculum for optimal results. Dr. Ann has purposely structured the course in an ideal manner for lasting and life-changing results.