The Circadian Reset Live Training
Restore Vitality, Sleep Better, and Reset Your Metabolism—Naturally
Wake Up Energized, Sleep Deeply, and Feel Better Than you Have in Years!
The Science-Backed Blueprint to Reset Your Body Clcok for Optimal Health, Healing and Longevity
*Can't make the training? No worries! We'll send you a recording afterwards.
Are you constantly tired, struggling with stubborn weight, foggy thinking, or poor sleep? If so, your circadian rhythm may be out of sync.
Your body operates on an internal clock that controls everything from metabolism and immune function to brain health and energy levels. But modern life disrupts this rhythm—leading to fatigue, weight gain, inflammation, and even chronic disease.
The good news? You can reset your body clock and unlock peak vitality—starting now!
Introducing: The Circadian Reset Live Training
✔ A simple, science-based system to align your lifestyle with your body’s natural rhythms
✔ Practical, easy-to-follow strategies for effortless energy, deeper sleep, and optimal metabolism
✔ Live expert guidance from Dr. Ann, a leading wellness physician and best-selling author
What You’ll Learn in This Live Training:
✅ The #1 mistake disrupting your energy & metabolism—and how to fix it
✅ How to harness light exposure for better sleep, mood & weight control
✅ The best (and worst) times to eat, exercise, and unwind for your body’s natural rhythm
✅ A step-by-step plan to optimize your mornings, afternoons & evenings for peak health
✅ The power of circadian fasting for longevity & effortless weight management
Who This Is For:
🔹 Women 50+ who want to wake up refreshed, feel vibrant all day, and improve brain health
🔹 Anyone struggling with poor sleep, low energy, weight gain, or inflammation
🔹 Those looking for an evidence-based, natural approach to lifelong wellness
What You Get:
- 1.5 hours of fascinating, engaging content from Dr. Ann (includes ample time for Q&A) on April 29th at 5:45 pm Eastern
- A Recording of the Live Virtual Training
- A Detailed, Printable Handout Including a Plan of Action
- Bonus Handout (Dr. Ann's Fridge Friend - The Circadian Rhythm Cheat Sheet)
Don’t Let Another Day Slip By Feeling Exhausted & Out of Sync
Join me for this powerful live training and take back control of your health!
Your Instructor
- Physician
- Renowned Nutrition and Wellness Expert
- Best-Selling Author
- Passionate Foodie and Kitchen Whiz
- Medical School Valedictorian
- Motivational Speaker
- Founder and CEO of The Healthy Living School
- Expert in National Media – The Dr. Oz Show, Oprah and Friends Radio, WebMD, Time, Prevention, US News and World Report, among many others
- Wife, mother of 4, and grandmother of 3
- Click here for FULL BIO