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Optimize Your Immunity (Mini Course)

Evidence-Based Practices for Staying Well

   Get Inspired


*We urge everyone to follow the CDC's guidelines.


A strong immune system is a powerful ally against infections.

Each day we make diet and lifestyle choices that have a decisive impact on its effectiveness. In this mini e-course Dr. Ann covers the top diet and lifestyle strategies for turbo-charging your immunity. With the highly infectious covid-19 virus looming large - along with strict personal hygiene and social distancing - never has there been a more urgent moment to take charge of your immune health – both for you as well as those you love.


This course is for YOU if you’re ready to…

  • Eat your way to better immunity
  • Learn about the very best immune-boosting foods
  • Avoid the foods that weaken immunity
  • Take full advantage of all the lifestyle steps for enhancing immunity
  • Keep your immune system working at its prime

Scroll below to see the Course Curriculum and its contents!


Your Instructor


Ann Kulze M.D.
Ann Kulze M.D.
  • Physician
  • Medical School Valedictorian
  • Renowned Nutrition and Wellness Expert
  • Best-selling Author
  • Professional Speaker
  • Founder and CEO of Dr. Ann Wellness
  • Expert in National Media – The Dr. Oz Show, Oprah and Friends Radio, WebMD, Time, Prevention, US News and World Report, among many others
  • Wife, foodie, and mother of 4
  • Click here for FULL BIO

Frequently Asked Questions


How long do I have access to the course?
You will have access for a full three months from the day you enroll! You can access the course from any and all internet devices you own.
Can I share this course with others?
No. This course is only for the individual who purchases it. Sharing course login details or viewing it with others is a copyright violation.
Is this course available for employer groups?
Yes! Please contact us at [email protected] for information on how to license this mini e-course for your employees as well as their spouses.
How do I receive my course completion certificate?
After each lesson, be sure to hit the "complete and continue" tab located in the right top-hand corner. Your certificate will automatically generate once you have "completed” each lesson, including the section containing the handout.

Reserve your spot now!