*We urge everyone to follow the CDC's guidelines.
A strong immune system is a powerful ally against infections.
Each day we make diet and lifestyle choices that have a decisive impact on its effectiveness. In this mini e-course Dr. Ann covers the top diet and lifestyle strategies for turbo-charging your immunity. With the highly infectious covid-19 virus looming large - along with strict personal hygiene and social distancing - never has there been a more urgent moment to take charge of your immune health – both for you as well as those you love.
This course is for YOU if you’re ready to…
- Eat your way to better immunity
- Learn about the very best immune-boosting foods
- Avoid the foods that weaken immunity
- Take full advantage of all the lifestyle steps for enhancing immunity
- Keep your immune system working at its prime
Scroll below to see the Course Curriculum and its contents!
- Best-selling Author
- Medical School Valedictorian
- Renowned Nutrition and Wellness Expert
- Motivational Speaker
- Founder and CEO of Dr. Ann Wellness
- Expert in National Media – The Dr. Oz Show, Oprah and Friends Radio, WebMD, Time, Prevention, US News and World Report, among many others
- Wife, foodie, and mother of 4
- Click here for FULL BIO
PreviewVideo - Why Boosting Your Immunity Is so Valuable (2:16)
PreviewPDF - Tech Best Practices - Read This!
StartVideo Lesson 1 - Practices to Protect Yourself (11:49)
StartVideo Lesson 2 - The Grand Slammer Foods to Eat NOW (16:10)
StartVideo Lesson 3 - Lifestyle Practices to Do NOW (19:21)
StartPDF - Boost Your Immunity Handout and Plan of Action