Dr. Ann's Favorite Anti-Inflammatory Meals
Printable Recipes + Video Kitchen Lessons You'll Use Forever
INFLAMMATION IS THE CULPRIT. DIET IS THE CURE.
The realization that inflammation is the primary driver of illness and disease is one of the greatest bio-medical revelations of the last 30 years. From heart disease to cancer to obesity to depression, not to mention pain and fatigue, inflammation is ultimately why we get sick. And now we know the cure: diet and lifestyle–with diet being the master lever.
In this mini e-course, I will show you how to prepare my favorite anti-inflammatory breakfast, lunch, and dinner. These are regulars in my kitchen–not only for each recipe's incredible taste, but their wondrous health benefits too!
Watch the short videos and print the recipes for:
- My Favorite Anti-Inflammatory Breakfast
- A Perfect Anti-Inflammatory Lunch Salad
- A Delectable Dinner: Mouth-Watering Pan-Seared Salmon, Spiced Roasted Sweet Potatoes, and My Go-To Dinner Salad
Your Instructor
- Physician
- Renowned Nutrition and Wellness Expert
- Best-Selling Author
- Passionate Foodie and Kitchen Whiz
- Medical School Valedictorian
- Motivational Speaker
- Founder and CEO of The Healthy Living School
- Expert in National Media – The Dr. Oz Show, Oprah and Friends Radio, WebMD, Time, Prevention, US News and World Report, among many others
- Wife and mother of 4
- Click here for FULL BIO
"Dr. Ann, thank you for saving my life. I came across your courses that put my scientific brain to use. I'm currently off all my medicine I took for arthritis and high blood pressure, and I'm down 41 pounds. Thank you for your life-changing encouragement!"
- Paul Phillips, Student